Quantcast
Channel: Dara Moskowitz Grumdahl – Experience Life
Browsing latest articles
Browse All 151 View Live

A Life of Love

Can a marriage therapist be a superstar? With seven books (and counting), psychologist Julie Schwartz Gottman, PhD, is proof positive.  You might say she was born to it. “My family had a fair number...

View Article



Pilar Gerasimo on the Pursuit of Health and Happiness

Twenty-five years ago, from the carriage house she was renting in St. Paul, Minn., Pilar Gerasimo launched this very magazine. “There was a galley kitchen on one wall, and a desk piled with article...

View Article

Sharon Salzberg on Real Happiness

Sharon Salzberg is one of the handful of people central to the mindfulness revolution in America. It’s hard to remember, in a world where it’s now the norm for first graders to practice deep breathing...

View Article

How Jane Goodall Sustains Hope

Jane Goodall changed our understanding of the world when, in the 1960s, she went into the wilds of what is now Tanzania and emerged with proof that humans and chimpanzees share similar aspects of...

View Article

Sioux Chef Sean Sherman on the Importance of Indigenous Food

Sean Sherman is a member of the Oglala Lakota Tribe and is America’s most prominent Indigenous chef, cooking with Native American ingredients at Owamni, the Minneapolis restaurant he owns with partner...

View Article


Kelly Barnhill on Sustaining a Creative Life

Kelly Barnhill is one of the foremost manufacturers of dragons. A mom, teacher, and author, she creates these creatures in her small blue study just off a well-used kitchen in her Minneapolis home....

View Article

4 Self-Care Strategies From Gabby Bernstein

Gabrielle Bernstein is one of those superinfluencers of the modern age ­— and she’s trying to use her influence for good. And for calm. Her 1.1 million Instagram followers center themselves with the...

View Article

How Terry Wahls, MD, Beat Multiple Sclerosis (MS)

Terry Wahls’s story is legendary in health circles: A physician at a Veterans Administration hospital in Iowa and a University of Iowa assistant professor, she was diagnosed in 2000 with multiple...

View Article


MacArthur Foundation ‘Genius Grant’ Winner Robin Wall Kimmerer Talks About...

Robin Wall Kimmerer was never supposed to be on the bestseller lists. A mother, a member of the Citizen Potawatomi Nation, and a State University of New York distinguished teaching professor, she...

View Article


Image may be NSFW.
Clik here to view.

How Awe Can Create a Greater Sense of Happiness

Dacher Keltner is a psychologist hunting the greatest and most elusive prize: Happiness. How can we get it, how can we keep it, what’s the roadmap, what’s the red-herring and wild-goose-chase throwing...

View Article
Browsing latest articles
Browse All 151 View Live




Latest Images